GenerationStrong.GenerationPerformance.GenerationResults.
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HEALTH: We give you key measurements so you can understand how to improve your overall well-being
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FLEXIBILITY: Learn the basics of body mobility and improve upon problem areas (tight hips, back, etc)
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STRENGTH/TONE: Discover how to build muscle and strengthen your body resistance and weight exercises
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WEIGHT LOSS: Understand your body composition and promote healthy, sustainable weight los​s
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ENERGY: Improve your mood and energy levels with a consistent and effective fitness routine
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PERFORMANCE: Utilize the latest athletic training techniques to improve performance in any sport​
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KNOWLEDGE: Understand the value of your new membership by utilizing the various offerings and services (equipment orientation, classes, etc)
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Advanced Body Composition Analyzer
• Exact Height & Weight
• Body Fat Percentage
• Body Mass Index (BMI)
• Base Metabolic Rate (BMR)
• Lean Body Mass
• Body Fat Mass
• Intracellular Water
• Extracellular Weight
•Current Total Body Water
• Dry Lean Mass
... and more
Measure and Output
Call today about scheduling an assessment
and ask about receiving your first one FREE
Not a member?
LEARN MORE OR
BOOK YOUR FITNESS ASSESSMENT*
*Included with membership
